Live in Peace, Joy, and Love

Imagine a future where emotional triggers cause you to get grounded instead of spinning, spiraling, and feeling overwhelmed. We call that emotional peace.
And we’ll help you get there one step at a time.

Unchecked emotional triggers are wreaking havoc in your life and robbing you of your peace.
 
They're causing you to:

❌. Yell, shutdown, or avoid conflict which hurts your husband, your kids, and those you love the most.

❌. Let people walk all over you because the thought of setting a boundary makes you physically sick.

❌. Not step out in your work, business, or ministry for fear of what might happen when you do.

❌. Feel lost in your life and unsure of what your purpose is or what you should do next.

❌. Feel emotionally exhausted and disconnected from yourself and those you love the most– including Jesus.


🙌 The good news?! There is hope!
 
Because of Jesus and His finished work on the Cross!

You can heal from what’s hurt you and live a life of peace!

You can respond in ways that glorify God and bring love to your relationships!

You can step out in bold, confident faith knowing if He is for you, who can be against you!

And we’re here to walk alongside you and show you how to do it every step of the way!

Emotional Peace is Possible!
Emotional Healing
When you’re emotionally reacting there’s a good chance it comes from trauma or a stronghold in your life. We will help you break free and heal from what’s hurt you so you can live in the peace that Jesus came to give you!


Emotional Stability
We’re not saying you’re never going to get angry, anxious, overwhelmed, or sad again. But when you do, our method will show you how to handle these emotions in a healthy way so you don’t hurt yourself or those around you.


Emotional Confidence
Your emotions like nothing more than to make you feel insecure in your relationships, your work, and your ministry. Our method will show you how to be confident in whose you are so you can step out if in bold faith!


I’ve Been There—And Jesus Showed Me the Way to Peace
 
I’m not here to offer surface-level encouragement. I’m here to help you get free.

I know what it’s like to live in emotional chaos—reacting out of anger, shutting down in fear, or spiraling in anxiety. I spent years in that cycle, thinking I just needed to try harder or pray more.

But the real breakthrough came when I stopped following my feelings and started following Jesus—moment by moment, battle by battle.

Jen Meyering, Founder
The Get Grounded Method
How to Start Walking in Peace Today!
Step 1
Download our free 100 Biblical Affirmations for Peace!

Step 2
Sign up for your personal Peace Breakthrough Plan!

Step 3
Discover how to get grounded in peace today!




We are living proof...and you will be too!


We can help you heal and get peace
We've helped women like you break strongholds and heal from:
🌿 Anxiety

🌿 Depression

🌿 Childhood Trauma 

🌿 Adult Trauma 

🌿 Physical Abuse 

🌿 Emotional Abuse
🌿 Sexual Abuse 

🌿 Narcissistic Abuse

🌿 Post Divorce Abuse

🌿 Marital Struggles 

🌿 Parenting Issues 

🌿 Financial Concerns

🌿 Health Worries 

🌿 Feeling Lost 

🌿 Lacking Purpose 

🌿 Imposter Syndrome 

🌿 Divorce

🌿 Unforseen Trials

Your journey to peace starts today
 
At Get Grounded Method, we know you’re the kind of woman who longs for peace—no matter what’s going on around you. In order to experience that peace, you need to heal from what’s hurt you, break the strongholds holding you back, and stay focused on the only One who truly brings peace: Jesus.

The problem is, you don’t know how. You’ve tried therapy, devotionals, journaling, and self-help books—but nothing seems to stick long term. And that leaves you feeling hopeless, wondering if peace is even possible for you.

We believe no woman is too broken to be healed. That’s why we created The Get Grounded Method—to help women like you find emotional healing, take their thoughts captive, and walk in the peace Jesus came to give.

Here’s how to get started: 
👉 Sign up for the Peace Breakthrough Plan
👉 Join us inside Grounded in His Peace—a Christ-centered program designed to help you get peace!

You don’t have to live in the chaos of emotional triggers any longer. Start living in the peace of Jesus today.



© Get Grounded Method