The best way to get off the emotional roller coaster and get your peace back!
Discover how to stop spiraling, spinning, overthinking and start living in peace today!
 
 
Four reasons why you don’t have peace:
You think you’re fine.
But you’re not. That’s why you’re here right? You have pockets of peace, but mostly life feels like an emotional and mental roller coaster in your brain. You’re spinning, spiraling, overthinking, and worrying more than you want to admit and you just want it to stop.


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You’re looking outside for peace.
You think if this person or that situation would change, then you would have peace. Or if you avoid that person or situation you will have peace. The problem? Peace isn’t found in people, perfect situations, or avoiding these things. No, your peace starts with you. The good news? Peace is always available to you when you learn how to access it.


You’ve tried all the things
You’ve done all the therapy. Read all the devotionals and self-help books. Listened to all the podcasts. Done all the journaling. Yet nothing seems to work long term to bring you peace. You may even worry that there is something wrong with you that can’t be fixed.


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You’re scared to invest in yourself.
For less than the cost of one therapy session, we’ll help you get off the emotional roller coaster once and for all. Even better? We’ll refund your investment if you don’t get that peace that surpasses all understanding. You have nothing to lose and everything to gain.


Your story with peace will change when you do!

Wouldn’t it be nice if you could get off the emotional roller coaster and enjoy this one life God gave you?!



You keep him in perfect peace whose mind is stayed on you, because he trusts in you. - Isaiah 26:3 ESV


The Proven Method That Works
After only 4 weeks, the average Get Grounded Method client begins to experience that peace that surpasses all understanding. We aren’t saying it’s easy, but it works if you will.
Peace Simplified
GGM lays out the entire foundation for getting emotional peace in just 10 lessons – it’s the simplest, most powerful way to everlasting peace.


Lasting Change
Peace isn’t a relationship or circumstance problem – it’s a healing problem. GGM will help you heal and break strongholds so you can transform your life, your relationships, and your future.


Real Support
Your GGM coach and community will pray for you, encourage you, and speak the truth in love to you – and that kind of support will cause you to thrive - not just survive! 


I’ve Been There—And Jesus Showed Me the Way to Peace
 
I’m not here to offer surface-level encouragement. I’m here to help you get free.

I know what it’s like to live in emotional chaos—reacting out of anger, shutting down in fear, or spiraling in anxiety. I spent years in that cycle, thinking I just needed to try harder or pray more.

But the real breakthrough came when I healed from what hurt me, stopped following my feelings, and started following Jesus—moment by moment, battle by battle.

Jen Meyering, Founder
The Get Grounded Method
If you join us, we’ll help you….
Transform your broken relationships into healthy ones full of love and joy!


Break free from anxiety, anger, hurt, overthinking, overwhelm, and overdoing once and for all.


Live in peace no matter what life - or people - are throwing at you!


Here’s How You Start Walking in Peace
 Choose Your Package
Pick the level of support you need to help you walk in peace.
 Get Instant Access
Watch the on-demand lessons anytime and start learning right away.

 Walk in Peace
Enjoy the peace that surpasses all understanding and be amazed when those closest to you say “Wow! You’ve changed!”
You’re marriage can’t afford for you not to do this.
You’re kids can’t afford for you not to do this.
You can’t afford not to do this.
Stop surviving and start thriving! 
The Get Grounded Method gives you everything you need to live in peace today!
🕊 Self-Paced
For the woman who wants to experience Jesus, healing, and peace at her own pace.

$297
One-time payment of

$97



 
🖥️ 10 self-paced video lessons to help you get peace

🎥 Lifetime access to watch anytime, on your own schedule

📘 Grounded in His Peace Digital Workbook

🙏 15+ Prayers to help you seek Jesus' wisdom

💗 25+ Self-reflection questions to ask Jesus and hear His heart

📖 100 Biblical Affirmations Journal help you draw near to God

🕊️ Daily Peace Journal to surrender feelings & take thoughts captive


🤝 Sisterhood
For the woman who wants community, prayer, and encouragement as she walks through the steps with others.

$397
3 monthly payments of
$197



 
💻 Weekly Zoom Calls for Teaching + Support

🤝 Private community for prayer, encouragement, & connection

🖥️ 10 self-paced video lessons to help you get peace

🎥 Lifetime access to watch anytime, on your own schedule

📘 Grounded in His Peace Digital Workbook

🙏 15+ Prayers to help you seek Jesus' wisdom

💗 25+ Self-reflection questions to ask Jesus and hear His heart

📖 100 Biblical Affirmations Journal help you draw near to God

🕊️ Daily Peace Journal to surrender feelings & take thoughts captive



💬 1:1 Support
For the woman who wants personalized guidance, deep healing, açhrough support tailored to her unique story.

$497
3 monthly payments of
$297



 
👥 Weekly 1:1 sessions with a certified Get Grounded Method Coach

💬 Personalized support, prayer, and next-step strategies

🖥️ 10 self-paced video lessons to help you get peace

🎥 Lifetime access to watch anytime, on your own schedule

📘 Grounded in His Peace Digital Workbook

🙏 15+ Prayers to help you seek Jesus' wisdom

💗 25+ Self-reflection questions to ask Jesus and hear His heart

📖 100 Biblical Affirmations Journal help you draw near to God

🕊️ Daily Peace Journal to surrender feelings & take thoughts captive





We are living proof...and you will be too!
 

*Pictures not included to respect clients' privacy 💗


 



Imagine what life will look like when you’re grounded in God’s peace:
 
😌 No more angry outbursts or shutting down when you're hurt— just calm, Spirit-led conversations when conflict arises.

🧠 No more spinning and spiraling when problems come up— just steady peace, knowing God is working all things for your good.

💗 No more striving to make everything happen— just enjoying the people God has placed in your life, right where you are.

🧭 No more feeling lost— instead, seeking God for His direction and letting Him faithfully direct your steps.


💗 Our Peace Promise Guarantee
The Get Grounded Method was created to genuinely help you heal and walk in the peace Jesus promised—even when emotions and life hit hard. If you go through the method and the process doesn’t help you feel more grounded, centered in truth, and equipped to respond differently, just reach out and I’ll give you a full refund. No guilt. No hassle. Just honesty. I want this to truly serve you—and if it doesn’t, you shouldn’t have to pay for it.
Frequently Asked Questions
Is this class Biblical?
Yes, 100%. This class is rooted in Scripture and teaches you how to handle your emotions by aligning your thoughts and actions with God’s truth. You’ll learn how to walk by the Spirit (Galatians 5:16–17), cultivate the fruit of the Spirit (Galatians 5:22–25), and remain in Christ so His peace can remain in you (John 15:4–11). We’ll also look at how to take thoughts captive (2 Corinthians 10:3–5), trust the Lord instead of our own understanding (Proverbs 3:5–8), and submit to God in the middle of the battle (James 4:7–8).

Will this help with my specific situation—like anxiety, anger, or overwhelm?
Yes. This class is designed to help you apply Biblical truth to real emotional struggles—especially anxiety, anger, fear, and overwhelm. You’ll learn how to respond with peace in the moment, even when those emotions feel intense or consuming.
Do I need to be in a certain season of life for this to apply to me?
Not at all. Whether you’re in a hard marriage, raising kids, healing from trauma, walking through grief, or feeling stuck in your own mind—this class is for you. If your emotions have been leading more than Jesus, this will help.
Can I buy this for a friend?
Yes, and what a gift that would be! If you'd like to purchase this for someone else, you can either send them a gift card or email us directly and I’ll help you make it happen.
What format is the workbook in?
The workbook is a downloadable, printable PDF. You can print it or use a notebook to write down your thoughts. We recommend physically writing as it slows you down and helps you connect with Jesus on a deeper level!
What if I try it and it doesn’t help me?
If you go through the class and feel it didn’t help you walk in more peace, just reach out within 14 days for a full refund. I want this to truly serve you—no pressure, no guilt.
© Get Grounded Method