Ready to Win the Spiritual Battle? Learn How to Follow Jesus Instead of Your Emotions.
Get a clear, Biblical plan to handle emotional triggers and spiritual attacks—so you can respond with peace, not panic.
 
 
If you don’t learn how to handle your emotions in the middle of a spiritual battle:
 
❌  You’ll keep reacting instead of responding—damaging your relationships and hurting people you love.

❌. You’ll stay stuck in emotional spirals that steal your time, energy, and focus. 

❌. You’ll keep feeling ashamed after every outburst, shut down, or silent treatment. 

❌. You’ll continue to feel distant from God, confused about what’s true, and overwhelmed by what you feel. 

❌. You’ll keep asking for peace but living without it—because emotions, not Jesus, are calling the shots. 

❌. You’ll miss moments of obedience that could have changed your life, your family, and your future.


🙌 But it doesn’t have to be that way.
 
You don’t have to keep spiraling. 

You don’t have to keep reacting in ways you regret. 

You don’t have to feel stuck in anxiety, anger, fear, or emotional overwhelm—wondering if peace is even possible for you. 

Because the truth is: Jesus already made a way out.

He gave you His Spirit so you can walk in self-control. (Galatians 5:22–25)

He gave you His Word so you can fight back when the lies come. (2 Corinthians 10:3–5) 

He promised you peace—not when life is easy, but when you're connected to Him. (John 15:4–11)

You’ve Tried to Manage It Alone—Now It’s Time for a Biblical Plan
 
And now, you don’t have to figure it out on your own. 

Grounded in His Peace will give you the step-by-step process to take your emotions to Jesus, stay grounded in truth, and respond with peace—even in the middle of the battle. 

You can stop living at the mercy of your emotions. 

 You can stop giving the enemy a foothold in your mind. You can learn how to let Jesus lead. And it starts right here.

💎 What You’ll Walk Away With
A Biblical Strategy for Emotional Triggers
Learn a simple, step-by-step process to handle emotions in the heat of the moment—without spiraling, shutting down, or blowing up.


Discern the Real Battle
Stop fighting people or circumstances and start recognizing the spiritual war behind your emotions—so you can respond with faith, not frustration.


Experience Peace that Lasts
This isn’t a quick fix or mindset trick—it’s a Christ-centered approach to walking in real peace, even when life doesn’t change.


I’ve Been There—And Jesus Showed Me the Way to Peace
 
I’m not here to offer surface-level encouragement. I’m here to help you get free.

I know what it’s like to live in emotional chaos—reacting out of anger, shutting down in fear, or spiraling in anxiety. I spent years in that cycle, thinking I just needed to try harder or pray more.

But the real breakthrough came when I stopped following my feelings and started following Jesus—moment by moment, battle by battle.

Jen Meyering, Founder
The Get Grounded Method
Here’s How You Start Walking in Peace
Choose Your Package
Pick the level of support you need to help you walk in peace.
Get Instant Access
Watch the on-demand class anytime and start learning right away.

Start Responding with Peace
Use the Biblical process to handle emotional triggers with clarity and calm.
Here's What's Included!
🟢 Peace Foundations
On-demand class + lifetime access

$57
$37


 
🖥️ Full access to the Grounded in His Peace on-demand class

🎥 Lifetime access to watch anytime, on your own schedule

✝️ A Biblical process to handle emotional triggers with truth

🛡️ Practical steps to stay grounded during spiritual battles

⚔️ Tools to stop reacting and start responding with peace


🔵 The Peace Toolkit
Class + printable workbook

$67
$47


 
🖥️ Full access to the Grounded in His Peace on-demand class

🎥 Lifetime access to watch anytime, on your own schedule

✝️ A Biblical process to handle emotional triggers with truth

🛡️ Practical steps to stay grounded during spiritual battles

⚔️ Tools to stop reacting and start responding with peace

📖 Scripture reflection pages to renew your mind

📝 Printable workbook to walk through the process step by step

✍️ Guided journal prompts to help you process and pray


🔴 The Peace Bundle
Class + workbook + prayer tools

$87
$67


 
🖥️ Full access to the Grounded in His Peace on-demand class

🎥 Lifetime access to watch anytime, on your own schedule

✝️ A Biblical process to handle emotional triggers with truth

🛡️ Practical steps to stay grounded during spiritual battles

⚔️ Tools to stop reacting and start responding with peace

📖 Scripture reflection pages to renew your mind

📝 Printable workbook to walk through the process step by step

✍️ Guided journal prompts to help you process and pray

🙏 Emotion-specific prayers for anxiety, anger, fear, and overwhelm 

🔖 Matching Scriptures to pray over each emotion 

🔥 Real-time tools for spiritual warfare you can use again and again




Changed Peace, Perspective, and Her Walk With God!
“I used the Grounded in His Peace Method all day today, and the difference was incredible. I surrendered my emotions to Jesus — and for the first time in a long time, I felt real peace. I felt grounded. I felt good. Most of all, I felt so close to Jesus. It’s amazing how everything changes when I choose to surrender to Him daily!”

Corinne
Nanny & Homeschool Mom
What Life Can Look Like When You Start Winning the Spiritual Battle
 
You wake up without the weight of anxiety pressing on your chest. When anger rises, you pause and pray instead of snapping or shutting down. 

Overwhelm doesn’t own you—you’ve learned how to cast your cares on Jesus, and trust that He’s near (1 Peter 5:7, Psalm 34:18). 

Your emotions no longer control your mouth, your mood, or your relationships. 

Instead of reacting in fear or frustration, you respond with the peace of Christ that guards your heart and mind (Philippians 4:7). 


From Emotional Reactions to Spiritual Victory
🌿 Finally—A Biblical Plan to Get Grounded When the Spiritual Battle Hits
Grounded in His Peace is an on-demand class that teaches you how to handle emotional triggers and spiritual attacks with a clear, Biblical process—so you can stop spiraling and start walking in peace. If you struggle with anger, anxiety, fear, or emotional overwhelm, this class will show you what’s really happening beneath the surface—and how to respond with truth instead of being ruled by your emotions.

Whether you’ve felt stuck for years or just need a practical way to handle the hard moments, this class will help you recognize the real war and respond with clarity, calm, and confidence in Christ. 

You don’t have to live at the mercy of your emotions anymore. Peace is possible—and this class will show you how to walk in it.
🙏 Our Peace Promise Guarantee
I created this class to genuinely help you walk in the peace Jesus promised—even when emotions hit hard. If you go through the class and the process doesn’t help you feel more grounded, centered in truth, and equipped to respond differently, just reach out within 14 days and I’ll give you a full refund. No guilt. No hassle. Just honesty. I want this to truly serve you—and if it doesn’t, you shouldn’t have to pay for it.
Frequently Asked Questions
Is this class Biblical?
Yes, 100%. This class is rooted in Scripture and teaches you how to handle your emotions by aligning your thoughts and actions with God’s truth. You’ll learn how to walk by the Spirit (Galatians 5:16–17), cultivate the fruit of the Spirit (Galatians 5:22–25), and remain in Christ so His peace can remain in you (John 15:4–11). We’ll also look at how to take thoughts captive (2 Corinthians 10:3–5), trust the Lord instead of our own understanding (Proverbs 3:5–8), and submit to God in the middle of the battle (James 4:7–8).

Will this help with my specific situation—like anxiety, anger, or overwhelm?
Yes. This class is designed to help you apply Biblical truth to real emotional struggles—especially anxiety, anger, fear, and overwhelm. You’ll learn how to respond with peace in the moment, even when those emotions feel intense or consuming.
Do I need to be in a certain season of life for this to apply to me?
Not at all. Whether you’re in a hard marriage, raising kids, healing from trauma, walking through grief, or feeling stuck in your own mind—this class is for you. If your emotions have been leading more than Jesus, this will help.
Can I buy this for a friend?
Yes, and what a gift that would be! If you'd like to purchase this for someone else, you can either send them a gift card or email me directly and I’ll help you make it happen.
What format is the workbook in?
The workbook is a downloadable, printable PDF. You can print it or use it on your tablet or device—whatever works best for you.
What if I try it and it doesn’t help me?
If you go through the class and feel it didn’t help you walk in more peace, just reach out within 14 days for a full refund. I want this to truly serve you—no pressure, no guilt.
© Get Grounded Method
Privacy Policy     Terms & Conditions